I went out for a short jog this morning, with only two days to go before our 16-week marathon plan starts. As I was jogging this morning it began to lightly snow. This really sets the reality that our training is only bound to get cooler with snow and ice to come.

Some thoughts and questions came to mind this morning as I ran later in the morning than I normally do; it was kind of nice being able to see where I was going.

- Do you wear reflective wear? If so, what’s your recommendation?
- What do you wear for winter outdoor running?
- What do you carry to protect yourself as you run? (From dogs and other people)
- Do you listen to an mp3 player while you run? If so, what? Podcasts, music, etc…

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